Tag Archives: recipe

Healthy up that Lemonade

Say NO WAY to chemical filled lemonade this summer and try some new twists on a summer standby. Continue reading

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Cough Syrup

Homemade Cough Syrup Continue reading

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Maple Honey Syrup

Let’s talk for a minute about real food. You know foods that have names we can pronounce. The things our great grandparents would have called food. That is what we try to fill our kitchen with. Real food. So lets … Continue reading

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Ginger Syrup

As promised, the recipe for homemade Ginger syrup. Last time I told you a few ways to make some healthy soda alternatives.  Read how I gave up soda here and replaced it with healthy super stars here and here if you missed it! Ginger Syrup  I made … Continue reading

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Keifer Soda 4/10/2014

Water Keifer is  one of those probiotic super stars. It is a fermented drink that provides  a healthy dose of good stuff to your body. To make Water Keifer you must first find water Keifer grains.  (email info@smallbarnfarm.com) You then … Continue reading

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Fizzy Water from Yuck to Yum! 3/28/2014

Well by itself this fizzy water has a salty bitter bite, let’s just say to this former soda addict, YUCK.   After getting rid of soda there must be SOME WAY to get carbonation that doesn’t taste awful and isn’t … Continue reading

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Kombucca the making of a great tea Part 2 3/24/2014

Welcome back. Last time we talked about making Kombucca. You can enjoy it as soon at this point, but if you want to take your kobucca to the next level. . . . You can make it fizzy and add … Continue reading

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Kombucca the making of a great tea Part 1 3/21/2014

Today I am sharing  about the probiotic drink that made it possible to kick the soda habit for good, Kombucca.   Five years ago,  I was working a trade show and had a horrible sinus infection. One of the ladies mentioned … Continue reading

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Homemade Chicken Nuggets 3/10/2014

One of my favorite go to meal ideas is homemade chicken nuggets. They are not only super easy, but kid friendly. Recipe: 2 or 3 chicken breast cut into pieces egg (beaten and used if you need more goo to … Continue reading

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Cafe Mocha with out milk or sugar? 3/3/2014

Love mocha all over again if you are milk free and sugar free… Yummy! Continue reading

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